Sunday, 16 January 2011

Pre-natal Yoga

Just started on Pre-natal yoga last week. Had initially wanted to attend Yoga lessons conducted by Colleen Simmonds coz it's really much cheaper and of course affordable. But was put off by the location.. Tanjong Rhu.. super ulu!! Besides, don't really like to go for classes after work.

Had decided to attend the centre Serena had recommended me to, where her colleague attends her pre-natal yoga class, Como Shambhala. It was quite a good experience and so, decided to sign up for a package. For first timers to the centre, you would get 1 free class when you sign up a package of 5 classes.

Hopefully, yoga will help me and give me an easier labour.

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